Tamara Jacobi is a certified health and nutrition coach who received her training at the Institute of Integrative Nutrition. She is the founder of Jungle Girl Health, www.junglegirlhealth.com, offering health coaching over the phone to individuals who are ready to feel and look their best. By using whole foods for healing and lifestyle balancing techniques, Tamara helps people understand how to heal and nourish their bodies completely. Tamara leads an adventurous and active lifestyle, dividing her time between the Colorado Rocky Mountains and the Mexican Pacific coastline. In Mexico, she is the owner and manager of the Tailwind jungle lodge, a certified sustainable jungle lodge and adventure tour company just north of Puerto Vallarta, www.tailwindjunglelodge.com. Tamara also guides adventure tours for the Tailwind jungle lodge including sea kayaking, stand up paddle boarding and hiking. In her free time she spends as much time as possible playing outside. She is a passionate skier, road biker, trail runner and stand up paddle boarder.